Skip to main content

mental health mondays :: what we aren't talking about is killing us

over one million people worldwide commit suicide each year. suicide rates have increased by about 60% in the last fifty years. in the united states, deaths by suicide outnumber those by homicide by approximately 2 to 1 and in canada, by 6 to 1. worldwide, suicide ranks within the top ten causes of death and yet the information available on it has to be sought out. why is that?

i was reminded of this in the last week because i saw a story that dealt with suicide on the cbc. they were talking about an "epidemic" of suicides, particularly among teenagers and young adults on a reserve in northern ontario. it's a tragic situation, but what struck me as truly sad was that, in order to get any coverage on the media, suicides do have to be "epidemic", or "mass", or something out of the ordinary. the sad case of the individual who takes their own life out of desperation or fear is erased from public consciousness and, as a result, the need for resources to help prevent other suicides falls from the public view. what's worse is that it allows myths about suicide to be perpetuated, because so much of our understanding of the subject becomes hearsay.

the idea itself that talking about suicide will actually drive someone to commit it is, to my mind, something made up by people who wanted an excuse to avoid an uncomfortable conversation. there is no evidence to suggest that talking to people about suicide does anything to encourage them. in fact, it may allow them the chance to talk about their suicidal thoughts rather than acting on them. but with something as heavily stigmatised in religion and in culture as suicide, people are reluctant to bring up the subject.

there is also the old chestnut that people who threaten to kill themselves or who talk about killing themselves aren't going to do so. possibly 80% of those who later commit or attempt suicide give some indication, which would make talking about it in advance the most likely indicator of suicidal intentions. keep that in mind the next time you think someone is being melodramatic.

when suicide does get attention, it's often as an epidemic among young people. suicide does rank higher as a cause of death among young people, but that's largely because they're unlikely to die of other things such as heart attacks and cancer. statistically, in canada at least, the largest number of suicides are committed by people in their forties and fifties, which flies in the face of the idea that suicide is a phenomenon of youthful rashness [or elderly melancholy, for that matter]. those who are supposedly the most stable in their lives are actually at the highest risk. how come no one ever talks about them?

the rush to dismiss or ignore facts about suicide borders on the obsessive and points to a profound state of denial that there is a serious and growing problem. and as a result, the problem grows ever worse. the one thing that never seems to be discussed is that the best thing one can do is be vigilant about those close by and watch for signs that something may be wrong. we can theorise that those who commit suicide are selfish or weak, that they want attention, that they are beyond help or that they are damned, but what remains clear is that none of those ideas are making things any better. to borrow a slogan from a similarly stigmatised killer, silence equals death.

i was impressed by metanoia's page on suicide. lots of links for people in different situations.

Comments

Biba said…
Slovenia is one of the countries with the highest suicide rate in Europe. And that's just scary considering that our population is only about 2 million.
flora_mundi said…
That is kind of shocking, something I wouldn't have guessed.

as long as you're here, why not read more?

dj kali & mr. dna @ casa del popolo post-punk night

last night was a blast! a big thank you to dj tyg for letting us guest star on her monthly night, because we had a great time. my set was a little more reminiscent of the sets that i used to do at katacombes [i.e., less prone to strange meanderings than what you normally hear at the caustic lounge]. i actually invited someone to the night with the promise "don't worry, it'll be normal". which also gives you an idea of what to expect at the caustic lounge. behold my marketing genius.

mr. dna started off putting the "punk" into the night [which i think technically means i was responsible for the post, which doesn't sound quite so exciting]. i'd say that he definitely had the edge in the bouncy energy department.

many thanks to those who stopped in throughout the night to share in the tunes, the booze and the remarkably tasty nachos and a special thank you to the ska boss who stuck it out until the end of the night and gave our weary bones a ride home…

the war is over

i assumed that the live coverage of last weekend's "march for our lives" would be hard to watch, and in some ways, it was. however, i did not expect that it would feel so joyful and empowering as well. 
the idea that "joyful" can be used in the description of a rally around the subject of violence and death seems bizarre, and certainly many of the speeches were anything but. however, it was difficult not to watch things unfold on saturday and not have the feeling that there is a spirit of positive change. young people, younger than the much-discussed millennial demographic, are taking it to the powers that be and those powers be shakin' in their shoes.

it's hardly surprising that cheeto benito ran off to golf for the weekend rather than stay and face the music of arianna grande and common; after all, he spends every weekend on a taxpayer-funded golf holiday. nor is it surprising that congress's most vocal critics of gun reform apparently spent the …

friday favourites 20.07.12

i was almost going to skip it this week. not out of any disinterest, but i always feel weird posting something flip and cheeky on days when the news is choked with stories of some location filled with people going about their lives suddenly getting shot up by a lone maniac with some sort of personal gripe or agenda.

awful things happen every single day. people who lead otherwise normal lives are suddenly transformed through violence every single day. by the harsh standards of the world, what happened last night in aurora, colorado isn't even close to the worst. i'm sure families in syria would consider a day where ten people died to be better than average. but there is something about these completely random mass shootings in otherwise fairly peaceful places that haunts us all here in the western world. it happened today with aurora. it happened a year ago sunday in norway. it happened in another colorado town, now synonymous with the terror of such a massacre in 1999.

what h…