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mental health mondays :: what we aren't talking about is killing us

over one million people worldwide commit suicide each year. suicide rates have increased by about 60% in the last fifty years. in the united states, deaths by suicide outnumber those by homicide by approximately 2 to 1 and in canada, by 6 to 1. worldwide, suicide ranks within the top ten causes of death and yet the information available on it has to be sought out. why is that?

i was reminded of this in the last week because i saw a story that dealt with suicide on the cbc. they were talking about an "epidemic" of suicides, particularly among teenagers and young adults on a reserve in northern ontario. it's a tragic situation, but what struck me as truly sad was that, in order to get any coverage on the media, suicides do have to be "epidemic", or "mass", or something out of the ordinary. the sad case of the individual who takes their own life out of desperation or fear is erased from public consciousness and, as a result, the need for resources to help prevent other suicides falls from the public view. what's worse is that it allows myths about suicide to be perpetuated, because so much of our understanding of the subject becomes hearsay.

the idea itself that talking about suicide will actually drive someone to commit it is, to my mind, something made up by people who wanted an excuse to avoid an uncomfortable conversation. there is no evidence to suggest that talking to people about suicide does anything to encourage them. in fact, it may allow them the chance to talk about their suicidal thoughts rather than acting on them. but with something as heavily stigmatised in religion and in culture as suicide, people are reluctant to bring up the subject.

there is also the old chestnut that people who threaten to kill themselves or who talk about killing themselves aren't going to do so. possibly 80% of those who later commit or attempt suicide give some indication, which would make talking about it in advance the most likely indicator of suicidal intentions. keep that in mind the next time you think someone is being melodramatic.

when suicide does get attention, it's often as an epidemic among young people. suicide does rank higher as a cause of death among young people, but that's largely because they're unlikely to die of other things such as heart attacks and cancer. statistically, in canada at least, the largest number of suicides are committed by people in their forties and fifties, which flies in the face of the idea that suicide is a phenomenon of youthful rashness [or elderly melancholy, for that matter]. those who are supposedly the most stable in their lives are actually at the highest risk. how come no one ever talks about them?

the rush to dismiss or ignore facts about suicide borders on the obsessive and points to a profound state of denial that there is a serious and growing problem. and as a result, the problem grows ever worse. the one thing that never seems to be discussed is that the best thing one can do is be vigilant about those close by and watch for signs that something may be wrong. we can theorise that those who commit suicide are selfish or weak, that they want attention, that they are beyond help or that they are damned, but what remains clear is that none of those ideas are making things any better. to borrow a slogan from a similarly stigmatised killer, silence equals death.

i was impressed by metanoia's page on suicide. lots of links for people in different situations.

Comments

Biba said…
Slovenia is one of the countries with the highest suicide rate in Europe. And that's just scary considering that our population is only about 2 million.
flora_mundi said…
That is kind of shocking, something I wouldn't have guessed.

as long as you're here, why not read more?

jihadvertising?

i keep seeing this ad for tictac candies:



am i the only one who finds the suicide bomber clown at the end a little unnerving? all the nice natural things like the bunny and the [extinct] woolly mammoth and the fruit get devoured by a trying-to-appear-nonthreatening-but-obviously-psychotic clown who then blows himself up. congratulations, tictac, i think this ad has landed you on about a dozen watch lists.

oh and by the way, showing me that your product will somehow cause my stomach to explode in a rainbow of wtf makes me believe that doing consuming tictacs would be a worse dietary decision than the time i ate two raw eggs and a half a bottle of hot sauce on a dare.

making faces :: hot stuff, comin' through

i don't even know what to say about the weather. the end of september saw temperatures at a scalding 36c/ 97f outside. this is especially annoying because we've had a moderate summer. most days it rained a little in the morning, the temperatures didn't creep into the 30s too often and there wasn't the normal stretch of a few weeks when it felt like we were living on the sun. now, we've receded into more normal fall weather, although it's still on the warm side for mid-october. that climate change thing is a bitch.

trying to think of something positive in the situation, it does put me in a perfect frame of mind to write about urban decay's naked heat palette. it's the latest in what appears to be an endless series of warm neutral and red eyeshadow palettes that have followed in the footsteps of anastasia's modern renaissance. [which i ultimately decided i didn't need after doing a thorough search of my considerable stash.] i do think that it'…

i agree, smedley [or, smokers totally saved our planet in 1983]

so this conversation happened [via text, so i have evidence and possibly so does the canadian government and the nsa].

dom and i were trying to settle our mutual nerves about tomorrow night's conversion screening, remembering that we've made a fine little film that people should see. which is just about exactly what dom had said when i responded thusly:

me :: i agree smedley. [pauses for a moment] did you get that here?

dom :: no?

me :: the aliens who were looking at earth and then decided it wasn't worth bothering with because people smoked even though it was bad for them?
come to think of it, that might mean that smokers prevented an alien invasion in the seventies.

dom :: what ?!?!?

me :: i've had wine and very little food. [pause] but the alien thing was real. [pause.] well, real on tv.

dom :: please eat something.

of course, i was wrong. the ad in question ran in 1983. this is the part where i would triumphantly embed the ad from youtube, except that the governmen…